Wellness Wednesday Activities

Event Time Location Registration & Details
Morning YOGA w/ Wildflower  8 - 9 AM Grinter Lawn Registration is now closed

Join us for a serene Wednesday Morning Yoga session brought to you by the Graduate Student Success Center and Wildflower YOGA studio, right on the tranquil Grinter Hall lawn. We'll be gathering at this beautiful location to start our day with rejuvenating yoga poses and mindfulness exercises.

Remember to bring a yoga mat or towel for your comfort during the session. Feel free to invite a friend or colleague to share in this calming experience. Don't miss out on the chance to win exciting giveaways and door prizes exclusively available to attendees.

Join us as we nurture our well-being and start our Wednesday on a positive note!

Lunch in the Dean’s Office at the College of Health and Human Performance 11 AM - 1 PM HHP Deans Office Exclusively for HHP Students
GatorCare Build  12 - 12:15 PM Zoom Click here to register
Hitchcock Field & Fork Pantry (15-minute) Tours 12- 3 PM Field & Fork Pantry Registration is now closed
GatorCare Stress Management: A Practical Approach 12:30 - 1 pm Zoom Registration is now closed 

Join this Zoom workshop, hosted by GatorCare Wellness, for practical stress management tools. Discover techniques like mindfulness, breathing exercises, and time management to effectively manage stress in daily life. Gain insights to identify stress sources, develop coping mechanisms, and foster well-being. Whether it's work, academics, or life's demands, this session equips you to thrive. Don't miss out—invest in your mental health and reclaim peace of mind!

GatorWell Mindfulness Workshop  2 - 2:45 PM Zoom Registration is now closed
Wellness Fair & Free Massages  postponed due to inclement weather  Student Health Care Center Registration is now closed
Update! Postponed due to inclement weather. Wellness Fair & Free Massages! Join us for an enriching experience at the first annual Graduate Student Wellness Fair, co-hosted by the Student Health Care Center, the Graduate School Student Success Center, and Florida Fresh. This two-hour event is designed to delve into various aspects of graduate student wellness, both internally and externally.

Discover a range of wellness departments and companies, including the Counseling and Wellness Center, Fit2Run, the Salt Room, Gainesville Health and Fitness, and many others dedicated to supporting you as a graduate student at UF and within the Gainesville community.

Experience a delightful food demonstration by Florida Fresh, led by a certified chef, offering valuable insights into healthy eating habits. Take advantage of free massages provided by the skilled therapists from the Florida School of Massage, promoting relaxation and well-being.

Don't miss the opportunity to win exciting wellness items through our raffle and receive cool GSAW 2024 swag as a token of appreciation for attending this event. Join us as we prioritize your wellness journey and empower you with valuable resources and experiences.

Reitz Union Game Room Event w/ the Engineering School of Sustainable Infrastructure & Environment (ESSIE)  TBA Reitz Union Exclusively for ESSIE students 
CycleBar Class @ CycleBar  7 PM Cycle Bar @ Butler Plaza (Between P.F. Chang's and Foxtail Coffee)  Click here to register